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Focus Bear

Focus Bear is a productivity and routine app designed to help individuals, particularly those with ADHD and Autism (AuDHD), manage distractions and improve executive f…

PaidPrice verified 2026-10-04Visit site ↗
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Our verdict

Who it's for

Make healthy habits the path of least resistance with a productivity and routine app.

Who should look elsewhere

Android app is currently in development (waitlist available).

Pros

  • +Specifically designed for neurodivergent individuals (AuDHD) but beneficial for all.
  • +Comprehensive distraction blocking across multiple devices (computer and phone).
  • +Actively guides users through habits, rather than just reminding them.
  • +Smart break feature avoids interruptions during important tasks or meetings.
  • +Offers discounts for students and those experiencing financial hardship.

Cons

  • −Android app is currently in development (waitlist available).
  • −Free tier has limited features (e.g., max 25-minute Pomodoro, no AI blocking, limited habits/breaks).

Key features

  • ✓Cross-device distraction blocking (Mac, Windows, iOS, Android)
  • ✓Real-time habit guidance for morning and evening routines
  • ✓AI-powered blocking based on focus intentions
  • ✓Smart break feature with meeting detection
  • ✓Escalating 'Late No More' notifications for appointments
  • ✓Customizable block lists and allow lists
  • ✓Grizzly Bear mode for strict blocking
  • ✓Pomodoro mode

Pricing

PlanPriceBillingNotes
Essentials—monthPomodoro (Max 25 minutes per focus session); No AI blocking; Block up to 5 websites & apps
Pro$9.99monthCross device distraction blocking; Personalized habit routines; Productivity enhancing breaks

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